Here are my tips for losing the fastest 3-4 lbs of any diet:
Get a haircut right after the 3 weeks is finished. It feels great and I feel 3 or 4 pounds lighter.
(Disclaimer: the weight loss program includes trimming the beard and mustache. If you only cut your hair, your weight loss numbers may differ)
Sure it wasn't your two day puke fest that was responsible?
ReplyDeletethat helped too, but the haircut was 3 pounds instantly (actually in about 5 minutes)
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